We are what we eat

Are you a Rolls-Royce or a City Golf? JOY DUFFIELD shares how food can influence our appearance Some of us are born with stronger constitution than others. Some of us (the Rolls-Royce) can eat unhealthily with loads of sugar and alcohol, and yet others (the City Golf) developed diabetes or...

This content is for Gold and Silver members only.
Log In Register

Accessible home learning

EMMA MCKINNEY provides some tips on how to make an environment more accessible for home learning Previously many parents and caregivers of children with disabilities felt that schoolwork, activities and therapy were best left to their children’s school, teachers and in some instances, therapists. However, the COVID-19 lockdown has shown...

This content is for Gold and Silver members only.
Log In Register

Rising stars set their sights on the Toyota SASAPD Nationals

The 2021 Toyota South African Sports Association for the Physically Disabled (SASAPD) National Championships showcases outstanding athletes – such as Mpumelelo “Mpumi” Mhlongo, Puseletso Mabote and Simoné Kruger … Mpumelelo “Mpumi” Mhlongo, Puseletso Mabote and Simoné Kruger all have to things in common: resilience and determination. Mpumi was never expected...

This content is for Gold and Silver members only.
Log In Register

Hate you, COVID!

COVID has devasted many families and individual lives. LEON FLEISER shares how this virus has caused havoc in the sporting world On December 23, I got my COVID test results back … positive for COVID-19. I started feeling sick that morning, but not too bad. A day later, I was...

This content is for Gold and Silver members only.
Log In Register