From lavender to tea tree, essential oils are known to have numerous health benefits. JOY DUFFIELD explores in more detail Eucalyptus became the buzzword during the COVID-19 pandemic and rightly so. The health benefits that comes with using essential oils is often underestimated. It is therapeutic, but very concentrated. So, […]
Beauty
We are what we eat
Are you a Rolls-Royce or a City Golf? JOY DUFFIELD shares how food can influence our appearance Some of us are born with stronger constitution than others. Some of us (the Rolls-Royce) can eat unhealthily with loads of sugar and alcohol, and yet others (the City Golf) developed diabetes or...
Sunkissed
It is important to get some sunshine daily for the hormones, vitamins and circadian rhythm. But, you need to do so responsibly. JOY DUFFIELD provides some insights We are so blessed to live in sunny South Africa where we have sun all year round! The sunshine stimulates our happy hormone, serotonin....
Behind the mask
While masks are an absolute must for protecting against COVID-19, they can cause or aggravate acne. Joy Duffield shares some tips on protecting your skin Maskne’s is the new buzzword in the beauty industry. I am sure most of us have ended up with a spot or two on our...
Need for touch
With the isolation brought on by the national lockdown, people lack human contact. Joy Duffield explains how the beauty industry can help The beauty industry often gets classified as a luxury. This is not all true. There are various important roles hairdressers, beauty therapists, and massage therapists play in society...