Beauty

Latest Beauty

Beauty of being mindful

Mindfulness is often praised as a very helpful and beneficial practice. Joy Duffield takes a closer look The health and…

Joy Duffield
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Fingers and toes

Manicures provide many more health benefits than simply looking polished. Joy Duffiled…

Joy Duffield

Therapy behind essential oils

From lavender to tea tree, essential oils are known to have numerous…

Joy Duffield

We are what we eat

Are you a Rolls-Royce or a City Golf? JOY DUFFIELD shares how…

Joy Duffield

Sunkissed

It is important to get some sunshine daily for the hormones, vitamins…

Joy Duffield

Behind the mask

While masks are an absolute must for protecting against COVID-19, they can…

Joy Duffield

Need for touch

With the isolation brought on by the national lockdown, people lack human…

Joy Duffield