Smartest way to succeed at your goals
The SMARTEST method is designed to keep you focused and make your…
Why self-kindness matters
From boosting self-esteem to better connecting with others, showing yourself kindness is…
Value of life coaching in my life
Before coming a life coach, Len Davey went through the programme, which…
Grappling with Beliefs and Values
Our beliefs and values inform our view of the world and ourselves.…
