Following the tides of motivation
While grand goals are tempting, some months or years might ask you…
Tales of growth and grit
Participants of life coaching have shown grit and determination to grow their…
Balancing our needs
With six human needs driving our actions, finding a balance is key…
Procrastination a silent thief
Putting off tasks is the silent thief of peace and confidence. Fortunately,…
Smartest way to succeed at your goals
The SMARTEST method is designed to keep you focused and make your…
Why self-kindness matters
From boosting self-esteem to better connecting with others, showing yourself kindness is…
Embracing imperfections
Following on his previous article on the impact life coaching has had…
Value of life coaching in my life
Before coming a life coach, Len Davey went through the programme, which…



