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Finding your voice again

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Easing lower back pain after an SCI

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Outsmarting fatigue with energy-saving strategies

Chronic fatigue can be debilitating, but fortunately, there are ways to reduce the impact of fatigue

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Mastering a successful wheelchair transfer

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New normal for home routines

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health

Relieving the pressure

Johane Botha and Juan Vermeulen, intern biokineticists at the Enable Centre, share…

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cure

Promise and perils of stem cell treatment

While stem cell treatment holds potential to assist with recovering from a…

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Navigating mental wellbeing

Clinical and neuropsychologist Teneille Evans shares some advice on managing your mental…

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adaptive exercise

Fighting a sedentary lifestyle

As a prime cause of obesity and all its associated health risk,…

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adaptive exercise

No Equipment not a problem

Juan Vermeulen, intern biokineticist at The Enable Centre, shares some advice on…

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