Regulars

All Regulars

Move it

Exercise is vitally important for spinal-cord injury (SCI) individuals – it just…

George Louw

Nail it!

So you landed an interview; you read up about the company beforehand…

Jerry Gule

Let’s talk about sex

Sexually transmitted infections are more common – and more easily managed –…

Elna McIntosh

Double jeopardy

When diabetes and prosthetics combine to present a two-pronged challenge, it takes…

Heinrich Grimsehl

Can’t keep it in!

Urinary incontinence is a widely prevalent condition – and there’s no need…

We go to Rio!

It’s shaping up to be an exciting time for South African athletes,…

Leon Fleiser

Lessons from my car accident

Life-changing doesn’t have to mean life-shattering. It has been almost 13 years…

Emilie Olifant

#FIGHTFORYOURRIGHTS

An injury to one is an injury to all; victory for one…

Raven Benny

Sail on!

Summertime and the travelling is easy October was a very busy period…

Mandy Latimore