Easing lower back pain after an SCI
For wheelchair users, back pain is the second most common complaint and…
Outsmarting fatigue with energy-saving strategies
Chronic fatigue can be debilitating, but fortunately, there are ways to reduce…
Mastering a successful wheelchair transfer
Strength training on the core, arms and shoulder can help you transfer…
New normal for home routines
There are some practical steps that you can take to create a…
Relieving the pressure
Johane Botha and Juan Vermeulen, intern biokineticists at the Enable Centre, share…
Promise and perils of stem cell treatment
While stem cell treatment holds potential to assist with recovering from a…
Fighting a sedentary lifestyle
As a prime cause of obesity and all its associated health risk,…
No Equipment not a problem
Juan Vermeulen, intern biokineticist at The Enable Centre, shares some advice on…



