Sleep, wonderful sleep, wherefore art thou?
Sleep is crucial to our health, but is often a challenge for…
Caregiving: Is it OK to say NO?
The strain of caregiving can greatly impact on the health of a…
Paralympic Care
George Louw looks at what it takes to prepare mindsets and pick…
Sporting handicaps to level the playing field
Handicaps in the sporting world makes for more fair competition. However, the…
Happy crappies and shitty shenanigans
The only good bowel is an empty one. GEORGE LOUW investigates the…
COVID Light – What now?
Many people are asymptomatic or only experience light symptoms when infected by…