Shedding light on ear candling
Candles can be useful for more than just battling loadshedding
Beauty of being mindful
Mindfulness is often praised as a very helpful and beneficial practice. Joy…
Skin discolouration explained
Whether it’s dark marks or white spots, it’s not uncommon for skin…
Waxed
With summer and the holidays here, many people are looking to remove…
Fingers and toes
Manicures provide many more health benefits than simply looking polished. Joy Duffiled…
Therapy behind essential oils
From lavender to tea tree, essential oils are known to have numerous…
We are what we eat
Are you a Rolls-Royce or a City Golf? JOY DUFFIELD shares how…
Sunkissed
It is important to get some sunshine daily for the hormones, vitamins…