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Ticking all the boxes

During a recent visit to Johannesburg, Ari Seirlis stayed at City Lodge…

Ari Seirlis

Navigating mental wellbeing

Clinical and neuropsychologist Teneille Evans shares some advice on managing your mental…

Adapting as you age

Small adaptations can make ageing with a spinal cord injury much easier…

Need to Get Out and About

With these tips and ideas, leaving the house as a family with…

Emma McKinney

Fighting a sedentary lifestyle

As a prime cause of obesity and all its associated health risk,…

Enable Centre

No Equipment not a problem

Juan Vermeulen, intern biokineticist at The Enable Centre, shares some advice on…

Enable Centre

Living life in the fast lane

Lafras Fritz’s journey back to racing is a testament to resilience and…

Jeffrey Yates

Wheelchair Rugby the sport for you

South Africa Wheelchair Rugby has introduced a “Fives” format to allow a…

SA WCR

2024 International Bowls Championships

The 2024 International Bowls for the Disabled was held at Ekuruleni

Mandy Latimore