Create, innovate, liberate
With some innovative creations, Andy Smith is making his world more accessible…
Runners raising funds for disadvantaged amputees
A team of runners participating in the Cape Town marathon, 18 to…
Top causes of SCI preventable
Damage to the spine can be caused by many things including degenerative…
Balancing our needs
With six human needs driving our actions, finding a balance is key…
Walking Fashion Week
With the right support, Marlene Le Roux walked the runway at the…
Outsmarting fatigue with energy-saving strategies
Chronic fatigue can be debilitating, but fortunately, there are ways to reduce…
A shining light from the darkest depths
Amos Mzimeli overcame the heartbreak and harrowing aftermath of a catastrophic rugby…
Handcycling on the wild side
The thrill of off-road handcycling is perfect for adventure seekers



