Getting away to be a better parent
Taking time for yourself could feel selfish, but is important to helping you be a better parent for your child…
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QASA gives back on Mandela Day
The QASA head office was a hive of activity on Mandela Day, July 18, which commemorates former president Nelson Mandela’s…
Parenting tips from parents of children with disabilities
Parents of children with a range of, and multiple, disabilities share some advice on how…
The silver roller’s toolkit: Part 2
Ageing often results in a loss of ability or reduced capacity. However, with a little…
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Rising phoenix personified
Like a phoenix, Siphiwo Tsotsa rose from the heart break of a paralysing rugby injury…
Vikings club builds futures
As part of a series profiling wheelchair rugby clubs in the South African Wheelchair Rugby…
Richer, more intentional life with post-traumatic growth
A spinal cord injury could result in post-traumatic growth, which leads to a richer, more…
Learning the rule of bum for correct wheelchair seating
You might not have given it much thought, but how you sit in your wheelchair…
Unmute Dance Theatre champions inclusion
The award-winning Unmute Dance Theatre has been reshaping the South African cultural landscape through bold,…
Disability Pride Month celebrating resilience
By Brittany McCormick Every July, the world recognises Disability Pride Month. It is often misunderstood.…
