Minimising the impact of ageing with an SCI
Old age is inevitable and its impact on our bodies impossible to avoid completely. Muscles grow weak, bone density diminishes…
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Try Veganuary trend to explore more meal options
Veganuary encourages people to avoid animal product for January so that they might appreciate the benefits a plant-based diet can…
Vloggers to keep you motivated and laughing
From launching a start-up to competing for gold in the Paralympics, people with mobility impairments…
Driving Ambitions heads to the Western Cape
Driving Ambitions, a driving training programme run by the QuadPara Association of South Africa (QASA),…
Breast cancer can be beaten!
When it comes to breast cancer, early diagnosis is vital because it saves lives.…
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Learning the rule of bum for correct wheelchair seating
You might not have given it much thought, but how you sit in your wheelchair…
Unmute Dance Theatre champions inclusion
The award-winning Unmute Dance Theatre has been reshaping the South African cultural landscape through bold,…
Disability Pride Month celebrating resilience
By Brittany McCormick Every July, the world recognises Disability Pride Month. It is often misunderstood.…
Your voice, your space, your right
Speaking out against inaccessible spaces is the only way to achieve universal access
Masterclass in resilience
Leading with courage, resilience and vulnerability, Brittany McCormick overcame great obstacles to uplift others
Caring from a distance
As the extended family or friends of people with disabilities, you can offer care and…
