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food

Achieve and maintain a healthy weight

Posted on June 24, 2022July 7, 2022 by Rolling Inspiration

Whether you are losing or maintaining a healthy weight, there are some common, effective approaches to assist While bodies come in all shapes and sizes, keeping a healthy weight is vital. This means different things to different people. Weight should always be calculated with your height, build and strength in […]

Posted in Issue 2 2022 Tagged diet, food, Healthy eating Leave a comment

We are what we eat

Posted on April 23, 2021April 23, 2021 by Joy Duffield

Are you a Rolls-Royce or a City Golf? JOY DUFFIELD shares how food can influence our appearance Some of us are born with stronger constitution than others. Some of us (the Rolls-Royce) can eat unhealthily with loads of sugar and alcohol, and yet others (the City Golf) developed diabetes or […]

Posted in Beauty, Issue 2 2021 Tagged balanced, beauty, diet, food, health Leave a comment

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ROLLING INSPIRATION

The thought leadership publication for people with mobility impairments

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KwaZulu Natal



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