Tag: health

Outsmarting fatigue with energy-saving strategies

Chronic fatigue can be debilitating, but fortunately, there are ways to reduce…

Enable Centre

New normal for home routines

There are some practical steps that you can take to create a…

Enable Centre

Relieving the pressure

Johane Botha and Juan Vermeulen, intern biokineticists at the Enable Centre, share…

Enable Centre

Universal care or universal despair

The National Health Insurance Bill aspires to provide accessible healthcare to all…

Increase in chronic diseases requires greater focus on health

Given the dramatic climb in deaths associated with noncommunicable diseases, especially heart…

Enable Initiative making therapy accessible to all

The Enable Initiative is the non-profit division of the Enable Centre, an…

Get moving to stop stroke and heart disease

There is more than one reason to get active. A sedentary lifestyle…

Seated to support your spine

This month, spine health is the topic of discussion. Even with a…

Addressing spine health for World Spine Day

October 16 is World Spine Day – a day to raise awareness…