Embracing imperfections

Following on his previous article on the impact life coaching has had…

Len Davey

Need to Get Out and About

With these tips and ideas, leaving the house as a family with…

Emma McKinney

Fighting a sedentary lifestyle

As a prime cause of obesity and all its associated health risk,…

Enable Centre

No Equipment not a problem

Juan Vermeulen, intern biokineticist at The Enable Centre, shares some advice on…

Enable Centre

South Africa banks six medals as Paralympic Games wraps up

The 2024 Paralympic Games have officially wrapped with South African athletes banking…

Living life in the fast lane

Lafras Fritz’s journey back to racing is a testament to resilience and…

Jeffrey Yates

The drive to thrive

The drive to be as independent as possible has seen Gerhard van…

Wheelchair Rugby the sport for you

South Africa Wheelchair Rugby has introduced a “Fives” format to allow a…

SA WCR