Regulars

All Regulars
Empowerment

Embracing imperfections

Following on his previous article on the impact life coaching has had…

Len Davey
Len Davey
adaptive exercise

Fighting a sedentary lifestyle

As a prime cause of obesity and all its associated health risk,…

Enable Centre
Enable Centre
adaptive exercise

No Equipment not a problem

Juan Vermeulen, intern biokineticist at The Enable Centre, shares some advice on…

Enable Centre
Enable Centre
adaptive sport

Living life in the fast lane

Lafras Fritz’s journey back to racing is a testament to resilience and…

Jeffrey Yates
Jeffrey Yates
Chris Burger Petro Jackson Players' Fund

The drive to thrive

The drive to be as independent as possible has seen Gerhard van…

Quintin van Jaarsveld
Quintin van Jaarsveld
adaptive sports

Wheelchair Rugby the sport for you

South Africa Wheelchair Rugby has introduced a “Fives” format to allow a…

SA WCR
SA WCR
Emotional connection

Pleasure beyond performance

Intimacy after a spinal cord injury can be a lot more enjoyable…

Danie Breedt
Danie Breedt
leadership

Embracing Ubuntu

Personal struggles and experience has Richard Barron committed to grounded leadership as…

Rolling Inspiration
Rolling Inspiration
assistance

When expediency drives support

There are many people and organisations in need. To standout and receive…

George Louw
George Louw